{"id":1795,"date":"2018-07-14T16:18:30","date_gmt":"2018-07-14T14:18:30","guid":{"rendered":"https:\/\/dietyelzbiety.pl\/?p=1795"},"modified":"2018-07-14T16:33:34","modified_gmt":"2018-07-14T14:33:34","slug":"leczo-paprykowo-cukiniowe","status":"publish","type":"post","link":"https:\/\/dietyelzbiety.pl\/index.php\/2018\/07\/14\/leczo-paprykowo-cukiniowe\/","title":{"rendered":"Leczo paprykowo – cukiniowe"},"content":{"rendered":"

\n\n\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
4 porcje<\/td><\/td>\n<\/tr>\n
<\/td>Sk\u0142adniki:<\/strong><\/td>\n<\/tr>\n
3-4 szt.<\/td>papryka -czerwona, zielona, bia\u0142a, \u017c\u00f3\u0142ta (tak, by by\u0142o kolorowo)<\/td>\n<\/tr>\n
2-3 \u0142y\u017cki\t<\/td>olej z pestek winogron<\/td>\n<\/tr>\n
2 szt.<\/td>cebula<\/td>\n<\/tr>\n
2 szt.<\/td>cukinia<\/td>\n<\/tr>\n
2-3 szt.<\/td>pomidory (mog\u0105 by\u0107 pomidory z puszki)<\/td>\n<\/tr>\n
2 \u0142y\u017cki<\/td>koncentrat pomidorowy<\/td>\n<\/tr>\n
<\/td>przyprawy: pieprz, odrobina soli<\/td>\n<\/tr>\n
<\/td><\/td>\n<\/tr>\n
<\/td>Spos\u00f3b przygotowania:<\/strong><\/td>\n<\/tr>\n
<\/td>papryki - kroimy w paski lub w kostk\u0119<\/td>\n<\/tr>\n
<\/td>Rozgrzewamy olej na g\u0142\u0119bokiej patelni, wrzucamy papryki
\ni lekko obsma\u017camy, nie dopuszczaj\u0105c do zarumienienia<\/td>\n<\/tr>\n
<\/td>Podlewamy wod\u0105, zakrywamy pokrywk\u0105
\ni dusimy chwil\u0119 na wolnym ogniu<\/td>\n<\/tr>\n
<\/td>cebule - kroimy w p\u00f3\u0142talarki i dodajemy do papryki<\/td>\n<\/tr>\n
<\/td>Kiedy papryka i cebula (po ok. 15-20 min.) staj\u0105 si\u0119 mi\u0119kkie (lecz nie rozgotowane) - dorzucamy pokrojone pomidory (lub pomidory z puszki)<\/td>\n<\/tr>\n
<\/td>Pokrojon\u0105 w p\u00f3\u0142plasterki cukini\u0119 uk\u0142adamy na pomidorach
\ni dusimy ok. 20 min. (woda nie mo\u017ce wyparowa\u0107 - w razie konieczno\u015bci podlewamy)<\/td>\n<\/tr>\n
<\/td>Leczo mieszamy, doprawiamy, dodajemy koncentrat, mieszamy ponownie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n\"\"
\nGotowe. Siadamy i zajadamy. Smacznego.
\n<\/strong><\/p>\n

Gor\u0105ce dania – jarskie<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Gotowe. Siadamy i zajadamy. Smacznego. Gor\u0105ce dania – jarskie  <\/p>\n","protected":false},"author":1,"featured_media":1807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[36,7,19,6,48,53],"tags":[28,27,32,64,63,65,14,38,22,12,26,25,56,42,41,55,37],"_links":{"self":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts\/1795"}],"collection":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1795"}],"version-history":[{"count":14,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts\/1795\/revisions"}],"predecessor-version":[{"id":1856,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts\/1795\/revisions\/1856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/media\/1807"}],"wp:attachment":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}