{"id":2105,"date":"2018-08-26T22:03:25","date_gmt":"2018-08-26T20:03:25","guid":{"rendered":"https:\/\/dietyelzbiety.pl\/?p=2105"},"modified":"2019-08-22T20:30:46","modified_gmt":"2019-08-22T18:30:46","slug":"nordic-walking-swornegacie-2017","status":"publish","type":"post","link":"https:\/\/dietyelzbiety.pl\/index.php\/2018\/08\/26\/nordic-walking-swornegacie-2017\/","title":{"rendered":"Nordic walking &#8211; Swornegacie 2017"},"content":{"rendered":"<p>Przyjechali\u015bmy wprost z Dar\u0142\u00f3wka. Zupe\u0142nie inna sceneria, zupe\u0142nie inne klimaty.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2177\" src=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/e_swory2017.png\" alt=\"\" width=\"555\" height=\"468\" srcset=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/e_swory2017.png 555w, https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/e_swory2017-300x253.png 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/>Troch\u0119 za zimno na cz\u0119ste k\u0105piele w jeziorach i kajak, wi\u0119c czas trzeba by\u0142o dzieli\u0107 na \u0142a\u017cenie po lesie i \u0142a\u017cenie na kijach. Grzyb\u00f3w niewiele, troch\u0119 kurek&#8230; Jag\u00f3d wcale&#8230;\u00a0 \u0141atwiej wi\u0119c by\u0142o dokona\u0107 wyboru: z\u0142apa\u0107 kije i pole\u017a\u0107&#8230; Gdzie\u015b.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2181\" src=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/swory2017_e1.png\" alt=\"\" width=\"555\" height=\"513\" srcset=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/swory2017_e1.png 555w, https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/swory2017_e1-300x277.png 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/>Nasz\u0105 ulubion\u0105 tras\u0105, kt\u00f3r\u0105 najcz\u0119\u015bciej chodzimy jest \u015bcie\u017cka rowerowa, wiod\u0105ca ze Swor\u00f3w do Drzewicza, trasa o d\u0142ugo\u015bci ok. 5 km. R\u00f3wna, twarda nawierzchnia, kije si\u0119 raczej nie \u015blizgaj\u0105, niewielkie wzniesienia, par\u0119 zakr\u0119t\u00f3w&#8230; Ca\u0142y czas skrajem lasu, w\u015br\u00f3d drzew. Przyjemne.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2183\" src=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/sowry2017xc.png\" alt=\"\" width=\"555\" height=\"521\" srcset=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/sowry2017xc.png 555w, https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/sowry2017xc-300x282.png 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/>Kilka razy poszli\u015bmy t\u0105 \u015bcie\u017ck\u0105 w drug\u0105 stron\u0119, do Choci\u0144skiego M\u0142yna. Warunki podobne, jednak wi\u0119cej rowerzyst\u00f3w. Nie stanowili oni \u017cadnego zagro\u017cenia. Jak dot\u0105d, wszyscy u\u017cytkownicy korzystaj\u0105 ze \u015bcie\u017cki w pe\u0142nej symbiozie. Zar\u00f3wno rowerzy\u015bci, jak i piesi: spacerowicze, amatorzy grzyb\u00f3w i nieliczni kijkarze. W Sworach kr\u00f3luj\u0105 rowery i kajaki, <em>nordic walking<\/em> raczej nie.<br \/>\nPlanowali\u015bmy jeszcze przej\u015bcie z Choci\u0144skiego M\u0142yna do jeziora G\u0142uchego, jednak najprawdopodobniej nie zd\u0105\u017cyliby\u015bmy na obiad. Zawr\u00f3cili\u015bmy. Wrodzone \u0142akomstwo pokona\u0142o natur\u0119 w\u0142\u00f3czykija&#8230;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2174\" src=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/zbrzyca_blog.png\" alt=\"\" width=\"555\" height=\"502\" srcset=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/zbrzyca_blog.png 555w, https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/08\/zbrzyca_blog-300x271.png 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/>Gdy \u015bcie\u017cka rowerowa i Drzewicz nam si\u0119 opatrzy\u0142y, szli\u015bmy sobie na drugi brzeg Brdy, do wsi Zbrzyca. Pewnym urozmaiceniem by\u0142y tu odcinki polnej, ale do\u015b\u0107 r\u00f3wnej drogi. I ta cisza&#8230; B\u0142oga, a\u017c dzwoni\u0105ca w uszach.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2330\" src=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/09\/mapa_swory2017_ed1.png\" alt=\"\" width=\"555\" height=\"361\" srcset=\"https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/09\/mapa_swory2017_ed1.png 555w, https:\/\/dietyelzbiety.pl\/wp-content\/uploads\/2018\/09\/mapa_swory2017_ed1-300x195.png 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/>Infrastruktura do <em>nordic walking<\/em> jest w Sworach wymarzona, wi\u0119c troch\u0119 mo\u017ce dziwi\u0107 znikoma ilo\u015b\u0107 facet\u00f3w o kijach. Zapewne z czasem si\u0119 to zmieni, bo trasy s\u0105 tu wygodne, r\u00f3wne &#8211; mo\u017cna te\u017c zboczy\u0107 w las i pom\u0119czy\u0107 si\u0119 troch\u0119 po le\u015bnych kniejach&#8230; Ka\u017cdy mo\u017ce znale\u017a\u0107 tu co\u015b dla siebie, stosownie do upodoba\u0144, sprawno\u015bci i &#8211; rzecz jasna kondycji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przyjechali\u015bmy wprost z Dar\u0142\u00f3wka. Zupe\u0142nie inna sceneria, zupe\u0142nie inne klimaty. Troch\u0119 za zimno na cz\u0119ste k\u0105piele w jeziorach i kajak, wi\u0119c czas trzeba by\u0142o dzieli\u0107 na \u0142a\u017cenie po lesie i \u0142a\u017cenie na kijach. Grzyb\u00f3w niewiele, troch\u0119 kurek&#8230; Jag\u00f3d wcale&#8230;\u00a0 \u0141atwiej wi\u0119c by\u0142o dokona\u0107 wyboru: z\u0142apa\u0107 kije i pole\u017a\u0107&#8230; Gdzie\u015b. Nasz\u0105 ulubion\u0105 tras\u0105, kt\u00f3r\u0105 najcz\u0119\u015bciej chodzimy &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/dietyelzbiety.pl\/index.php\/2018\/08\/26\/nordic-walking-swornegacie-2017\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eNordic walking &#8211; Swornegacie 2017\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2104,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[60],"tags":[59,28,27,38,61,62,57],"_links":{"self":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts\/2105"}],"collection":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2105"}],"version-history":[{"count":10,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts\/2105\/revisions"}],"predecessor-version":[{"id":3316,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/posts\/2105\/revisions\/3316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/media\/2104"}],"wp:attachment":[{"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietyelzbiety.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}